{"id":789,"date":"2026-03-30T17:38:34","date_gmt":"2026-03-30T21:38:34","guid":{"rendered":"https:\/\/macliniquevirtuelle.ca\/?page_id=789"},"modified":"2026-03-30T17:41:08","modified_gmt":"2026-03-30T21:41:08","slug":"bien-etre","status":"publish","type":"page","link":"https:\/\/macliniquevirtuelle.ca\/en\/bien-etre\/","title":{"rendered":"Bien-\u00eatre en ligne | Nutrition, sommeil &#038; coaching | Ma Clinique Virtuelle"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"789\" class=\"elementor elementor-789\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8ed63f e-flex e-con-boxed e-con e-parent\" data-id=\"e8ed63f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2374e2 elementor-widget elementor-widget-html\" data-id=\"c2374e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Roboto:ital,wght@0,300;0,400;0,500;0,700;1,300;1,400&display=swap');\n#be-page * { box-sizing: border-box; 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}\n#be-minis .be-ml { font-size: 11px; color: rgba(33,32,32,0.45); line-height: 1.5; font-family: 'Roboto', sans-serif; }\n\n\/* \u2500\u2500 TEMOIGNAGES \u2500\u2500 *\/\n#be-tg { display: grid; grid-template-columns: repeat(3,1fr); gap: 14px; margin-top: 44px; }\n#be-tg .be-tc { background: #FFEFE2; border: 1px solid rgba(33,32,32,0.1); border-radius: 10px; padding: 24px 22px; }\n#be-tg .be-stars { font-size: 13px; letter-spacing: 2px; color: #212020; margin-bottom: 14px; }\n#be-tg .be-cit { font-size: 15px; font-weight: 300; font-style: italic; color: #212020; line-height: 1.7; margin-bottom: 20px; font-family: 'Roboto', sans-serif; }\n#be-tg .be-auth { display: flex; gap: 10px; align-items: center; }\n#be-tg .be-ava { width: 36px; height: 36px; border-radius: 50%; background: rgba(33,32,32,0.1); display: flex; align-items: center; justify-content: center; font-size: 12px; font-weight: 500; color: #212020; flex-shrink: 0; font-family: 'Roboto', sans-serif; }\n#be-tg .be-anom { font-size: 13px; font-weight: 500; color: #212020; font-family: 'Roboto', sans-serif; }\n#be-tg .be-arol { font-size: 11px; color: rgba(33,32,32,0.45); font-family: 'Roboto', sans-serif; }\n\n\/* \u2500\u2500 RESPONSIVE \u2500\u2500 *\/\n@media (max-width: 1024px) {\n  #be-hero { grid-template-columns: 1fr; padding: 48px 32px; }\n  #be-hero-r { display: none; }\n  #be-diff-grid, #be-svc-header, #be-ent-grid { grid-template-columns: 1fr; gap: 36px; }\n  #be-svc-grid { grid-template-columns: repeat(2,1fr); }\n  #be-approche-grid { grid-template-columns: repeat(2,1fr); }\n  #be-tg { grid-template-columns: 1fr; }\n  #be-diff, #be-services, #be-approche, #be-entreprises, #be-testi-s { padding: 60px 32px; }\n}\n@media (max-width: 640px) {\n  #be-hero { padding: 40px 20px; }\n  #be-svc-grid, #be-approche-grid, #be-minis { grid-template-columns: 1fr; }\n  #be-stats { flex-direction: column; gap: 20px; }\n  #be-diff, #be-services, #be-approche, #be-entreprises, #be-testi-s { padding: 48px 20px; }\n}\n<\/style>\n\n<div id=\"be-page\">\n\n<!-- H\u00c9RO -->\n<div id=\"be-hero\">\n  <div>\n    <div id=\"be-eyebrow\">Bien-\u00eatre \u2014 Sant\u00e9 globale<\/div>\n    <h1 id=\"be-h1\">Des habitudes saines,<br>un accompagnement <em>personnalis\u00e9.<\/em><\/h1>\n    <p id=\"be-lead\">Ma Clinique Virtuelle vous accompagne vers une meilleure sant\u00e9 au quotidien avec des <b>sp\u00e9cialistes en nutrition, condition physique, sommeil et coaching de vie<\/b>. Pour les patients comme pour les entreprises, partout au Canada.<\/p>\n    <span id=\"be-stats-sep\"><\/span>\n    <div id=\"be-stats\">\n      <div><div class=\"be-st-num\">7j\/7<\/div><div class=\"be-st-lbl\">acc\u00e8s \u00e0 vos<br>sp\u00e9cialistes bien-\u00eatre<\/div><\/div>\n      <div><div class=\"be-st-num\">100%<\/div><div class=\"be-st-lbl\">en ligne, depuis<br>chez vous<\/div><\/div>\n      <div><div class=\"be-st-num\">Int\u00e9gr\u00e9<\/div><div class=\"be-st-lbl\">\u00e0 vos soins m\u00e9dicaux<br>et psychologiques<\/div><\/div>\n    <\/div>\n  <\/div>\n  <div id=\"be-hero-r\">\n    <div id=\"be-card\">\n      <div id=\"be-card-titre\">Nos domaines d'accompagnement<\/div>\n      <div class=\"be-srow\"><div class=\"be-sico\"><svg viewbox=\"0 0 16 16\"><path d=\"M8 2a6 6 0 100 12A6 6 0 008 2zm0 4v2l2 1\"\/><\/svg><\/div><div><div class=\"be-snom\">Nutrition & alimentation<\/div><div class=\"be-ssub\">Nutritionnistes & di\u00e9t\u00e9tistes<\/div><\/div><\/div>\n      <div class=\"be-srow\"><div class=\"be-sico\"><svg viewbox=\"0 0 16 16\"><path d=\"M3 12l3-4 3 2 3-5 3 3\"\/><\/svg><\/div><div><div class=\"be-snom\">Condition physique<\/div><div class=\"be-ssub\">Kin\u00e9siologues & entra\u00eeneurs<\/div><\/div><\/div>\n      <div class=\"be-srow\"><div class=\"be-sico\"><svg viewbox=\"0 0 16 16\"><path d=\"M2 8c0-3.3 2.7-6 6-6s6 2.7 6 6-2.7 6-6 6-6-2.7-6-6zm6-2v2l1.5 1.5\"\/><\/svg><\/div><div><div class=\"be-snom\">Sommeil & r\u00e9cup\u00e9ration<\/div><div class=\"be-ssub\">Sp\u00e9cialistes du sommeil<\/div><\/div><\/div>\n      <div class=\"be-srow\"><div class=\"be-sico\"><svg viewbox=\"0 0 16 16\"><path d=\"M8 3v5l3 3M3 8a5 5 0 1010 0A5 5 0 003 8z\"\/><\/svg><\/div><div><div class=\"be-snom\">Coaching de vie<\/div><div class=\"be-ssub\">Objectifs & d\u00e9veloppement personnel<\/div><\/div><\/div>\n    <\/div>\n    <div id=\"be-roi-card\">\n      <div id=\"be-roi-num\">Pr\u00e9vention<\/div>\n      <div><div id=\"be-roi-txt\">Une meilleure sant\u00e9 au quotidien r\u00e9duit les risques de maladies chroniques et am\u00e9liore la qualit\u00e9 de vie<\/div><div id=\"be-roi-src\">Approche int\u00e9gr\u00e9e sant\u00e9 globale<\/div><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<!-- DIFF\u00c9RENCE -->\n<div id=\"be-diff\">\n  <div id=\"be-diff-grid\">\n    <div>\n      <div class=\"be-lbl\">Notre approche<\/div>\n      <h2 class=\"be-h2\">Le bien-\u00eatre, partie int\u00e9grante<br>de votre <em>sant\u00e9 globale.<\/em><\/h2>\n      <p class=\"be-body\">Le bien-\u00eatre ne se limite pas \u00e0 l'absence de maladie. Ma Clinique Virtuelle adopte une approche globale : vos sp\u00e9cialistes en bien-\u00eatre travaillent en lien avec notre \u00e9quipe m\u00e9dicale et psychologique pour un accompagnement complet et coh\u00e9rent.<\/p>\n      <div id=\"be-encadre\">\n        <div id=\"be-encadre-lbl\">Une plateforme int\u00e9gr\u00e9e unique<\/div>\n        <div id=\"be-encadre-txt\">Votre nutritionniste peut consulter vos donn\u00e9es m\u00e9dicales (avec votre accord) pour adapter ses recommandations. Votre m\u00e9decin peut r\u00e9f\u00e9rer directement \u00e0 un coach bien-\u00eatre. Une approche coordonn\u00e9e impossible avec des fournisseurs s\u00e9par\u00e9s.<\/div>\n      <\/div>\n    <\/div>\n    <div id=\"be-pilliers\">\n      <div class=\"be-pill\"><div class=\"be-pill-ico\"><svg viewbox=\"0 0 18 18\"><path d=\"M9 2l1.8 5.4H17l-4.9 3.5 1.8 5.5L9 13l-4.9 3.4 1.8-5.5L1 7.4h6.2L9 2z\"\/><\/svg><\/div><div><div class=\"be-pill-titre\">Sp\u00e9cialistes qualifi\u00e9s & certifi\u00e9s<\/div><div class=\"be-pill-desc\">Nutritionnistes, kin\u00e9siologues, coachs de vie et sp\u00e9cialistes du sommeil \u2014 tous certifi\u00e9s et membres de leurs associations professionnelles.<\/div><\/div><\/div>\n      <div class=\"be-pill\"><div class=\"be-pill-ico\"><svg viewbox=\"0 0 18 18\"><path d=\"M3 9h12M9 3v12\"\/><\/svg><\/div><div><div class=\"be-pill-titre\">Plans personnalis\u00e9s & \u00e9volutifs<\/div><div class=\"be-pill-desc\">Chaque plan est con\u00e7u selon votre profil, vos objectifs et votre condition m\u00e9dicale. Il \u00e9volue avec vous au fil du temps.<\/div><\/div><\/div>\n      <div class=\"be-pill\"><div class=\"be-pill-ico\"><svg viewbox=\"0 0 18 18\"><circle cx=\"9\" cy=\"9\" r=\"7\"\/><path d=\"M9 6v4l2.5 2\"\/><\/svg><\/div><div><div class=\"be-pill-titre\">Suivi continu & mesurable<\/div><div class=\"be-pill-desc\">Tableaux de bord, objectifs hebdomadaires et bilans r\u00e9guliers pour mesurer vos progr\u00e8s et ajuster votre plan en temps r\u00e9el.<\/div><\/div><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<!-- SERVICES -->\n<div id=\"be-services\">\n  <div id=\"be-svc-header\">\n    <div>\n      <div class=\"be-lbl\">Nos services bien-\u00eatre<\/div>\n      <h2 class=\"be-h2\">Un accompagnement complet<br>pour votre <em>sant\u00e9 globale<\/em><\/h2>\n    <\/div>\n    <p class=\"be-body\">Des experts dans chaque domaine du bien-\u00eatre pour vous aider \u00e0 d\u00e9velopper des habitudes durables et am\u00e9liorer votre qualit\u00e9 de vie au quotidien.<\/p>\n  <\/div>\n  <div id=\"be-svc-grid\">\n    <div class=\"be-sc\"><div class=\"be-ico\"><svg viewbox=\"0 0 20 20\"><path d=\"M10 3c-3.9 0-7 3.1-7 7s3.1 7 7 7 7-3.1 7-7-3.1-7-7-7zm0 4v4l3 2\"\/><\/svg><\/div><div class=\"be-st\">Nutrition & alimentation<\/div><p class=\"be-sd\">Bilan nutritionnel, plan alimentaire personnalis\u00e9, gestion du poids, alimentation intuitive. Suivi avec une nutritionniste certifi\u00e9e.<\/p><\/div>\n    <div class=\"be-sc inv\"><div class=\"be-ico\"><svg viewbox=\"0 0 20 20\"><path d=\"M4 10h12M10 4v12\"\/><\/svg><\/div><div class=\"be-st\">Condition physique & exercice<\/div><p class=\"be-sd\">Programme d'entra\u00eenement sur mesure, r\u00e9habilitation, mobilit\u00e9. Con\u00e7u par un kin\u00e9siologue selon votre condition physique et vos objectifs.<\/p><\/div>\n    <div class=\"be-sc\"><div class=\"be-ico\"><svg viewbox=\"0 0 20 20\"><path d=\"M3 10a7 7 0 1014 0A7 7 0 003 10zm7-3v3l2 2\"\/><\/svg><\/div><div class=\"be-st\">Sommeil & r\u00e9cup\u00e9ration<\/div><p class=\"be-sd\">\u00c9valuation des troubles du sommeil, hygi\u00e8ne du sommeil, gestion de l'insomnie. Protocoles fond\u00e9s sur les donn\u00e9es probantes.<\/p><\/div>\n    <div class=\"be-sc\"><div class=\"be-ico\"><svg viewbox=\"0 0 20 20\"><path d=\"M10 2a8 8 0 100 16A8 8 0 0010 2zm-1 5l2 2-2 2 2 2\"\/><\/svg><\/div><div class=\"be-st\">Gestion du stress<\/div><p class=\"be-sd\">Techniques de relaxation, pleine conscience, respiration, gestion des \u00e9motions. Programme adapt\u00e9 \u00e0 votre rythme de vie.<\/p><\/div>\n    <div class=\"be-sc\"><div class=\"be-ico\"><svg viewbox=\"0 0 20 20\"><circle cx=\"10\" cy=\"8\" r=\"5\"\/><path d=\"M5 17c0-2.8 2.2-5 5-5s5 2.2 5 5\"\/><\/svg><\/div><div class=\"be-st\">Coaching de vie<\/div><p class=\"be-sd\">Clarification des objectifs, gestion du temps, \u00e9quilibre travail-vie personnelle, d\u00e9veloppement de la confiance en soi.<\/p><\/div>\n    <div class=\"be-sc\"><div class=\"be-ico\"><svg viewbox=\"0 0 20 20\"><path d=\"M10 2l2 6h6l-5 3.5 2 6L10 14l-5 3.5 2-6L2 8h6l2-6z\"\/><\/svg><\/div><div class=\"be-st\">Perte de poids<\/div><p class=\"be-sd\">Approche m\u00e9dicale et nutritionnelle int\u00e9gr\u00e9e. Suivi par notre \u00e9quipe de m\u00e9decins et nutritionnistes pour des r\u00e9sultats durables.<\/p><\/div>\n    <div class=\"be-sc\" style=\"grid-column:span 3\"><div class=\"be-ico\"><svg viewbox=\"0 0 20 20\"><path d=\"M3 6h14M3 10h14M3 14h10\"\/><\/svg><\/div><div class=\"be-st\">Habitudes saines au quotidien<\/div><p class=\"be-sd\">Programme de d\u00e9veloppement d'habitudes durables : hydratation, activit\u00e9 physique quotidienne, gestion des \u00e9crans, alimentation \u00e9quilibr\u00e9e. Un accompagnement progressif pour des changements qui durent.<\/p><\/div>\n  <\/div>\n<\/div>\n\n<!-- APPROCHE -->\n<div id=\"be-approche\">\n  <div style=\"text-align:center;max-width:560px;margin:0 auto\">\n    <div class=\"be-lbl\">Comment \u00e7a fonctionne<\/div>\n    <h2 class=\"be-h2\">Votre parcours bien-\u00eatre<br>en <em>4 \u00e9tapes<\/em><\/h2>\n  <\/div>\n  <div id=\"be-approche-grid\">\n    <div class=\"be-ap\">\n      <div class=\"be-ap-num\">01<\/div>\n      <div class=\"be-ap-titre\">Bilan initial<\/div>\n      <div class=\"be-ap-desc\">\u00c9valuation compl\u00e8te de votre sant\u00e9, de vos habitudes et de vos objectifs par un sp\u00e9cialiste.<\/div>\n    <\/div>\n    <div class=\"be-ap\">\n      <div class=\"be-ap-num\">02<\/div>\n      <div class=\"be-ap-titre\">Customized plan<\/div>\n      <div class=\"be-ap-desc\">Cr\u00e9ation d'un plan sur mesure adapt\u00e9 \u00e0 votre profil, vos contraintes et vos objectifs de sant\u00e9.<\/div>\n    <\/div>\n    <div class=\"be-ap\">\n      <div class=\"be-ap-num\">03<\/div>\n      <div class=\"be-ap-titre\">Accompagnement r\u00e9gulier<\/div>\n      <div class=\"be-ap-desc\">S\u00e9ances de suivi hebdomadaires ou bimensuelles pour ajuster votre plan et maintenir votre motivation.<\/div>\n    <\/div>\n    <div class=\"be-ap\">\n      <div class=\"be-ap-num\">04<\/div>\n      <div class=\"be-ap-titre\">R\u00e9sultats durables<\/div>\n      <div class=\"be-ap-desc\">Des habitudes ancr\u00e9es dans votre quotidien pour une sant\u00e9 am\u00e9lior\u00e9e sur le long terme.<\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<!-- ENTREPRISES -->\n<div id=\"be-entreprises\">\n  <div id=\"be-ent-grid\">\n    <div>\n      <div class=\"be-lbl\">Pour les employeurs<\/div>\n      <h2 class=\"be-h2\">Le bien-\u00eatre des employ\u00e9s,<br>un <em>avantage comp\u00e9titif.<\/em><\/h2>\n      <p class=\"be-body\">Des employ\u00e9s en bonne sant\u00e9 sont plus productifs, plus engag\u00e9s et moins souvent absents. Int\u00e9grez notre programme bien-\u00eatre \u00e0 votre PAE pour offrir un accompagnement complet \u00e0 vos \u00e9quipes.<\/p>\n      <div id=\"be-ent-avs\">\n        <div class=\"be-av\"><div class=\"be-avchk\"><svg viewbox=\"0 0 10 10\"><path d=\"M1.5 5L4 7.5L8.5 3\"\/><\/svg><\/div><div><div class=\"be-avt\">Productivit\u00e9 accrue<\/div><div class=\"be-avd\">Des employ\u00e9s en meilleure sant\u00e9 physique performent mieux et s'absentent moins.<\/div><\/div><\/div>\n        <div class=\"be-av\"><div class=\"be-avchk\"><svg viewbox=\"0 0 10 10\"><path d=\"M1.5 5L4 7.5L8.5 3\"\/><\/svg><\/div><div><div class=\"be-avt\">Marque employeur forte<\/div><div class=\"be-avd\">Un programme bien-\u00eatre complet attire et retient les meilleurs talents.<\/div><\/div><\/div>\n        <div class=\"be-av\"><div class=\"be-avchk\"><svg viewbox=\"0 0 10 10\"><path d=\"M1.5 5L4 7.5L8.5 3\"\/><\/svg><\/div><div><div class=\"be-avt\">Pr\u00e9vention des maladies chroniques<\/div><div class=\"be-avd\">Une meilleure nutrition et une activit\u00e9 physique r\u00e9duisent les risques de diab\u00e8te, hypertension et ob\u00e9sit\u00e9.<\/div><\/div><\/div>\n        <div class=\"be-av\"><div class=\"be-avchk\"><svg viewbox=\"0 0 10 10\"><path d=\"M1.5 5L4 7.5L8.5 3\"\/><\/svg><\/div><div><div class=\"be-avt\">Int\u00e9grable au PAE existant<\/div><div class=\"be-avd\">Combin\u00e9 \u00e0 nos soins primaires et \u00e0 la sant\u00e9 mentale sur une seule plateforme.<\/div><\/div><\/div>\n      <\/div>\n    <\/div>\n    <div>\n      <div id=\"be-minis\">\n        <div class=\"be-mini\"><div class=\"be-mn\">23%<\/div><div class=\"be-ml\">de r\u00e9duction de l'absent\u00e9isme dans les entreprises avec programme bien-\u00eatre<\/div><\/div>\n        <div class=\"be-mini\"><div class=\"be-mn\">3x<\/div><div class=\"be-ml\">plus de chances de retenir les employ\u00e9s avec un programme sant\u00e9 complet<\/div><\/div>\n        <div class=\"be-mini\"><div class=\"be-mn\">6 $<\/div><div class=\"be-ml\">\u00e9conomis\u00e9s pour chaque dollar investi en pr\u00e9vention sant\u00e9 au travail<\/div><\/div>\n        <div class=\"be-mini\"><div class=\"be-mn\">77%<\/div><div class=\"be-ml\">des employ\u00e9s souhaitent que leur employeur soutienne leur bien-\u00eatre<\/div><\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<!-- T\u00c9MOIGNAGES -->\n<div id=\"be-testi-s\">\n  <div class=\"be-lbl\">T\u00e9moignages<\/div>\n  <h2 class=\"be-h2\">Ce que disent nos <em>patients<\/em><\/h2>\n  <div id=\"be-tg\">\n    <div class=\"be-tc\"><div class=\"be-stars\">\u2605\u2605\u2605\u2605\u2605<\/div><div class=\"be-cit\">\u00ab Ma nutritionniste a adapt\u00e9 mon alimentation \u00e0 ma condition m\u00e9dicale. En 3 mois, j'ai perdu 12 kg et mes r\u00e9sultats sanguins se sont am\u00e9lior\u00e9s. \u00bb<\/div><div class=\"be-auth\"><div class=\"be-ava\">JB<\/div><div><div class=\"be-anom\">Julie B.<\/div><div class=\"be-arol\">Patiente \u2014 Programme nutrition & perte de poids<\/div><\/div><\/div><\/div>\n    <div class=\"be-tc\"><div class=\"be-stars\">\u2605\u2605\u2605\u2605\u2605<\/div><div class=\"be-cit\">\u00ab Le programme sommeil a transform\u00e9 mes nuits. Mon kin\u00e9siologue et ma coach travaillent ensemble \u2014 c'est vraiment une approche globale que je n'avais jamais vue ailleurs. \u00bb<\/div><div class=\"be-auth\"><div class=\"be-ava\">DP<\/div><div><div class=\"be-anom\">David P.<\/div><div class=\"be-arol\">Patient \u2014 Programme sommeil & condition physique<\/div><\/div><\/div><\/div>\n    <div class=\"be-tc\"><div class=\"be-stars\">\u2605\u2605\u2605\u2605\u2605<\/div><div class=\"be-cit\">\u00ab On a int\u00e9gr\u00e9 le programme bien-\u00eatre au PAE. Les retours des employ\u00e9s sont excellents \u2014 ils appr\u00e9cient surtout d'avoir nutrition, m\u00e9decin et psy sur la m\u00eame app. \u00bb<\/div><div class=\"be-auth\"><div class=\"be-ava\">NL<\/div><div><div class=\"be-anom\">Nathalie L.<\/div><div class=\"be-arol\">Responsable RH \u2014 Entreprise 180 employ\u00e9s<\/div><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb63d78 e-flex e-con-boxed e-con e-parent\" data-id=\"eb63d78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5792954 elementor-widget elementor-widget-html\" data-id=\"5792954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Roboto:ital,wght@0,300;0,400;0,500;0,700;1,300;1,400&display=swap');\n#be-faq * { box-sizing: border-box; margin: 0; padding: 0; }\n#be-faq {\n  font-family: 'Roboto', sans-serif;\n  background: #FFEFE2;\n  padding: 80px 60px;\n  display: block;\n  width: 100%;\n}\n#be-faq-header { text-align: center; margin-bottom: 56px; }\n#be-faq-eyebrow { display: flex; align-items: center; justify-content: center; gap: 14px; margin-bottom: 20px; }\n#be-faq-eyebrow i { width: 40px; height: 1px; background: rgba(33,32,32,0.2); display: block; font-style: normal; }\n#be-faq-eyebrow span { font-size: 11px; font-weight: 500; letter-spacing: 0.14em; text-transform: uppercase; color: rgba(33,32,32,0.4); font-family: 'Roboto', sans-serif; }\n#be-faq-h2 { font-size: clamp(26px, 3vw, 40px); font-weight: 500; color: #212020; line-height: 1.2; margin-bottom: 16px; letter-spacing: -0.01em; font-family: 'Roboto', sans-serif; }\n#be-faq-intro { font-size: 15px; font-weight: 300; color: rgba(33,32,32,0.55); max-width: 580px; margin: 0 auto; line-height: 1.8; font-family: 'Roboto', sans-serif; }\n#be-faq-grid {\n  display: grid; grid-template-columns: 1fr 1fr;\n  gap: 12px 24px; align-items: start; grid-auto-rows: min-content;\n}\n#be-faq-grid .be-fi { background: #FFFFFF; border: 1px solid rgba(33,32,32,0.1); border-radius: 8px; overflow: hidden; }\n#be-faq-grid .be-fb {\n  width: 100%; background: #FFFFFF; border: none; cursor: pointer;\n  display: flex; justify-content: space-between; align-items: center;\n  padding: 18px 20px; gap: 16px;\n  font-family: 'Roboto', sans-serif; font-size: 14px; font-weight: 400;\n  color: #212020; text-align: left; line-height: 1.5; transition: background 0.15s;\n}\n#be-faq-grid .be-fb:hover { background: rgba(33,32,32,0.02); }\n#be-faq-grid .be-fic {\n  width: 24px; height: 24px; border-radius: 50%;\n  border: 1px solid rgba(33,32,32,0.2); background: transparent;\n  display: flex; align-items: center; justify-content: center;\n  flex-shrink: 0; font-size: 18px; line-height: 1;\n  color: rgba(33,32,32,0.45); transition: transform 0.25s, background 0.2s;\n  font-weight: 300; font-style: normal;\n}\n#be-faq-grid .be-fi.ouvert .be-fic { background: #212020; border-color: #212020; color: #FFEFE2; transform: rotate(45deg); }\n#be-faq-grid .be-fi.ouvert .be-fb { font-weight: 500; border-bottom: 1px solid rgba(33,32,32,0.08); }\n#be-faq-grid .be-fa {\n  font-size: 14px; font-weight: 300; color: rgba(33,32,32,0.65); line-height: 1.85;\n  background: #FFFFFF; max-height: 0; overflow: hidden;\n  transition: max-height 0.35s ease, padding 0.25s;\n  padding: 0 20px; font-family: 'Roboto', sans-serif;\n}\n#be-faq-grid .be-fi.ouvert .be-fa { max-height: 300px; padding: 16px 20px 20px; }\n@media (max-width: 900px) { #be-faq-grid { grid-template-columns: 1fr; } #be-faq { padding: 60px 28px; } }\n@media (max-width: 640px) { #be-faq { padding: 56px 18px; } }\n<\/style>\n\n<div id=\"be-faq\">\n  <div id=\"be-faq-header\">\n    <div id=\"be-faq-eyebrow\"><i><\/i><span>FAQ<\/span><i><\/i><\/div>\n    <h2 id=\"be-faq-h2\">Questions fr\u00e9quentes sur<br>notre programme bien-\u00eatre<\/h2>\n    <p id=\"be-faq-intro\">Tout ce que vous devez savoir sur nos services de bien-\u00eatre \u2014 nutrition, condition physique, sommeil, coaching de vie et accompagnement pour les entreprises.<\/p>\n  <\/div>\n\n  <div id=\"be-faq-grid\">\n\n    <div class=\"be-fi ouvert\">\n      <button class=\"be-fb\" onclick=\"beFaq(this)\">Quels professionnels offrent les services bien-\u00eatre?<span class=\"be-fic\">+<\/span><\/button>\n      <div class=\"be-fa\">Notre \u00e9quipe comprend des nutritionnistes et di\u00e9t\u00e9tistes certifi\u00e9s, des kin\u00e9siologues, des sp\u00e9cialistes du sommeil, des coachs de vie accr\u00e9dit\u00e9s et des psycho\u00e9ducateurs. Tous sont membres de leurs associations professionnelles respectives.<\/div>\n    <\/div>\n    <div class=\"be-fi\">\n      <button class=\"be-fb\" onclick=\"beFaq(this)\">Les services bien-\u00eatre sont-ils rembours\u00e9s par l'assurance?<span class=\"be-fic\">+<\/span><\/button>\n      <div class=\"be-fa\">Les consultations avec nos nutritionnistes et kin\u00e9siologues sont remboursables par la plupart des r\u00e9gimes d'assurance priv\u00e9s. Nous \u00e9mettons des re\u00e7us officiels pour remboursement. V\u00e9rifiez les d\u00e9tails de votre couverture aupr\u00e8s de votre assureur.<\/div>\n    <\/div>\n\n    <div class=\"be-fi\">\n      <button class=\"be-fb\" onclick=\"beFaq(this)\">Comment fonctionne le programme de perte de poids?<span class=\"be-fic\">+<\/span><\/button>\n      <div class=\"be-fa\">Notre programme perte de poids combine une approche m\u00e9dicale et nutritionnelle. Un m\u00e9decin \u00e9value d'abord votre sant\u00e9 globale, puis une nutritionniste cr\u00e9e votre plan alimentaire personnalis\u00e9. Un kin\u00e9siologue peut aussi \u00eatre impliqu\u00e9 selon vos besoins. R\u00e9sultats durables garantis.<\/div>\n    <\/div>\n    <div class=\"be-fi\">\n      <button class=\"be-fb\" onclick=\"beFaq(this)\">Les services bien-\u00eatre sont-ils int\u00e9gr\u00e9s aux soins m\u00e9dicaux?<span class=\"be-fic\">+<\/span><\/button>\n      <div class=\"be-fa\">Oui \u2014 c'est notre grande force. Votre nutritionniste peut consulter vos donn\u00e9es m\u00e9dicales (avec votre accord) pour adapter ses recommandations \u00e0 votre condition. Votre m\u00e9decin peut directement r\u00e9f\u00e9rer \u00e0 un sp\u00e9cialiste bien-\u00eatre. Tout est coordonn\u00e9 sur une seule plateforme.<\/div>\n    <\/div>\n\n    <div class=\"be-fi\">\n      <button class=\"be-fb\" onclick=\"beFaq(this)\">Combien de temps avant de voir des r\u00e9sultats?<span class=\"be-fic\">+<\/span><\/button>\n      <div class=\"be-fa\">Les premiers changements se ressentent g\u00e9n\u00e9ralement apr\u00e8s 3 \u00e0 4 semaines de suivi r\u00e9gulier. Des r\u00e9sultats significatifs et durables s'observent apr\u00e8s 2 \u00e0 3 mois. L'approche personnalis\u00e9e et le suivi continu acc\u00e9l\u00e8rent consid\u00e9rablement les r\u00e9sultats par rapport \u00e0 une d\u00e9marche autonome.<\/div>\n    <\/div>\n    <div class=\"be-fi\">\n      <button class=\"be-fb\" onclick=\"beFaq(this)\">Peut-on combiner plusieurs services bien-\u00eatre?<span class=\"be-fic\">+<\/span><\/button>\n      <div class=\"be-fa\">Absolument. Vous pouvez combiner nutrition et condition physique, ou ajouter le coaching de vie \u00e0 votre programme sommeil. Nos sp\u00e9cialistes communiquent entre eux pour assurer une approche coh\u00e9rente et maximiser vos r\u00e9sultats.<\/div>\n    <\/div>\n\n    <div class=\"be-fi\">\n      <button class=\"be-fb\" onclick=\"beFaq(this)\">Le programme bien-\u00eatre est-il disponible pour les entreprises?<span class=\"be-fic\">+<\/span><\/button>\n      <div class=\"be-fa\">Oui. Nos services bien-\u00eatre peuvent \u00eatre int\u00e9gr\u00e9s \u00e0 votre PAE. Vos employ\u00e9s acc\u00e8dent \u00e0 des nutritionnistes, kin\u00e9siologues et coachs de vie, en compl\u00e9ment des soins m\u00e9dicaux et du soutien psychologique. Un seul fournisseur, une seule plateforme.<\/div>\n    <\/div>\n    <div class=\"be-fi\">\n      <button class=\"be-fb\" onclick=\"beFaq(this)\">Comment se d\u00e9roule la premi\u00e8re consultation?<span class=\"be-fic\">+<\/span><\/button>\n      <div class=\"be-fa\">La premi\u00e8re consultation dure environ 45 \u00e0 60 minutes. Le sp\u00e9cialiste fait un bilan complet de votre sant\u00e9, de vos habitudes actuelles et de vos objectifs. \u00c0 la fin de la s\u00e9ance, vous repartez avec les grandes lignes de votre plan personnalis\u00e9.<\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n\n<script>\nfunction beFaq(btn) {\n  var item = btn.parentElement;\n  var isOpen = item.classList.contains('ouvert');\n  document.querySelectorAll('#be-faq-grid .be-fi').forEach(function(i){ i.classList.remove('ouvert'); });\n  if (!isOpen) item.classList.add('ouvert');\n}\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Bien-\u00eatre \u2014 Sant\u00e9 globale Des habitudes saines,un accompagnement personnalis\u00e9. Ma Clinique Virtuelle vous accompagne vers une meilleure sant\u00e9 au quotidien avec des sp\u00e9cialistes en nutrition, condition physique, sommeil et coaching de vie. Pour les patients comme pour les entreprises, partout au Canada. 7j\/7acc\u00e8s \u00e0 vossp\u00e9cialistes bien-\u00eatre 100%en ligne, depuischez vous Int\u00e9gr\u00e9\u00e0 vos soins m\u00e9dicauxet psychologiques [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"inline_featured_image":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-789","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/macliniquevirtuelle.ca\/en\/wp-json\/wp\/v2\/pages\/789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macliniquevirtuelle.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/macliniquevirtuelle.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/macliniquevirtuelle.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/macliniquevirtuelle.ca\/en\/wp-json\/wp\/v2\/comments?post=789"}],"version-history":[{"count":4,"href":"https:\/\/macliniquevirtuelle.ca\/en\/wp-json\/wp\/v2\/pages\/789\/revisions"}],"predecessor-version":[{"id":795,"href":"https:\/\/macliniquevirtuelle.ca\/en\/wp-json\/wp\/v2\/pages\/789\/revisions\/795"}],"wp:attachment":[{"href":"https:\/\/macliniquevirtuelle.ca\/en\/wp-json\/wp\/v2\/media?parent=789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}